
Stretching, warm-ups, shoulders, upper-body finishers.
Playfit Green 100 lb Heavy Resistance Loop Band — Hip Thrust & Sled-Style Pulls
$24.99
Hip thrusts, heavy pull-up assist, sled-style pulls.
The big one. 100 lb of pull. 1 3/4-inch natural latex, 41-inch loop, the thickest band Playfit makes.
If you can pull-up unassisted and you want to load your hip thrust without a barbell, this is the band. Also doubles as a sled-style pull when anchored to a post — heavy conditioning that doesn't require a sled.
Most people don't need this one until they've already trained with the rest of the stack for a few months. If you're new to bands, start with the Yellow.

Stretching, warm-ups, shoulders, upper-body finishers.
Pressing, rows, glute kickbacks, band-assisted push-ups.
Pull-up assistance, deadlifts, heavy rows.
Serious pull-up assist and full-body strength.