
Stretching, warm-ups, shoulders, upper-body finishers.

Playfit Heavy Stack — Advanced Resistance Band Set (30/50/70/100 lb)
$54.99
30/50/70/100 lb. For people who already train.
Red, Black, Purple, Green. The stack for people who already lift. Sized 30, 50, 70, and 100 lb, all natural-latex loops, all 41 inches.
Heavy enough for the squat rack, light enough to live in a gym bag. The Black + Green combo is what shows up most on @myplayfit hip-thrust videos. Powerlifters use it for accommodating resistance on speed-bench day.
Skip this set if you're new to bands — the Starter Stack is the right entry point. Come back when you've outgrown it.

Stretching, warm-ups, shoulders, upper-body finishers.
Pressing, rows, glute kickbacks, band-assisted push-ups.
Pull-up assistance, deadlifts, heavy rows.
Serious pull-up assist and full-body strength.