
Stretching, warm-ups, shoulders, upper-body finishers.

Playfit Starter Stack — 4-Band Resistance Set (15/30/50/70 lb)
$45.99
15/30/50/70 lb. First band to first pull-up.
Yellow, Red, Black, Purple. The four bands that take you from first stretch to first pull-up. Sized 15, 30, 50, and 70 lb of pull, all natural-latex loops, all color-coded.
If you're new to bands and don't want to think about which one to grab first, this is the box. About 23% cheaper than buying them individually. Comes in a flat box that fits in a gym bag.
Pair with the Heavy Stack later when you've moved past assisted pull-ups, or just grab the Green 100 lb on its own when you need more.

Stretching, warm-ups, shoulders, upper-body finishers.
Pressing, rows, glute kickbacks, band-assisted push-ups.
Pull-up assistance, deadlifts, heavy rows.
Serious pull-up assist and full-body strength.